Cricket Strength & Conditioning education for coaches with the Root Academy

We are proud to have teamed up with the Root Academy to create the strength & conditioning module on their much-anticipated Qualifi Level 3 diploma in the Principles of Cricket Coaching. 

This collaboration with The R66T Academy, a respected institution in the cricketing world, highlights our commitment to imparting our expertise at a higher educational level. Physical strength and conditioning are just as crucial as mastering the technical aspects of the game. By creating this module, we aim to produce coaches who can shape well-rounded athletes capable of performing at the highest levels.

The Strength & Conditioning module will focus on:

• Components of fitness
• Energy systems
• Baseline testing
• The Pareto Principle
• Big 10 exercises
• Progression, Overload, Specificity and Reversibility
• Skill Acquisition

The Qualifi Level 3 diploma stands as a testament to The Root Academy’s commitment to elevating the standards of cricket coaching. By introducing the Strength & Conditioning module in partnership with Cricfit, they aim to produce a cadre of coaches who view physical prowess as integral to cricketing excellence.

Cricket enthusiasts, aspiring coaches, and players looking to delve deeper into the nuances of the game can click here to find out more information about the Qualifi Level 3 diploma on the Root Academy website.