The Season

Ideally, the goal during the season with S&C is maintenance following a successful off-season and pre-season. But if you didn’t train over the winter, there is nothing stopping you getting stuck in during the season. Volume needs to be a bit lower as we don’t want to take soreness into our weekend games but that doesn’t mean progress can’t be made. You will need access to a gym and roughly 3-5 hours a week.

Instant access to:

  • 2 gym based strength sessions a week
  • Warm ups for every session
  • Extra mobility sessions
  • Speed and agility sessions
  • Optional PUMP, CORE, STRETCH, SWEAT, PRIME & PREHAB sessions
  • A 24 week phased training programme for your pre-season
  • Instructional exercise tutorial videos for every exercise
  • Group chat and challenges with like-minded Cricfit athletes like you
  • Track your progress over time with in-app tools
  • Direct contact to our coaching team for additional support
Most Popular
One Time Fee
£
149.99
/ one time
£
/ month

24 week gym based S&C programme for an adults season

  • 14 day money back guarantee
Back to all plans

Reviews

Google Reviews
Rated
5.0
from
star yellowstar yellowstar yellowstar yellowstar yellowstar grey

Loved it,taking my standards up,well done Cricfit team and keep grinding

shivam raj
star yellowstar yellowstar yellowstar yellowstar yellowstar grey

I began training with Sam seven months ago to enhance my overall fitness, particularly for cricket. From our first session, Sam made me feel at ease and motivated...

venkat narayan
star yellowstar yellowstar yellowstar yellowstar yellowstar grey

This programme has helped me tremendously as I’ve added about ~15kms to my bowling speed (115 to 128) in only 5-6 months and I would definitely recommend...

Arnav Pimple'

How it works

1
Find the right programme for you

Choose from 11 cricket fitness programme options and select the one that best suits your game.

2
Purchase your programme

Buy your programme and wait for the confirmation email to create your login details.

3
Create your account and download the Cricfit app

Login to your account, watch the welcome video and find your programme in the Cricfit app calendar.

Key features

A state-of-the-art app to take your game to the next level

600+ exercise tutorial videos

Every exercise has a comprehensive coaching video from one of our S&C coaches. These videos give you a demonstration of each exercise alongside coaching cues, where you should be feeling the exercise and things to avoid whilst doing the exercise.

Progress tracking tools

Stay on track with your training and see how your fitness is improving. Assess, don't guess, right? With features tracking sets, reps, load and more, you will be able to visibly see your development over time as you progress.

Group chat with other players

Communicate with like minded players in a group chat. It’s easier to make progress when you have extrinsic motivation and a group chat provides just that. You will be able to see when other Cricfit members in your group have completed a work out and communicate with them.

Direct S&C coach support

Unlimited messaging to the Cricfit  team to answer any questions you may have. We are always on hand to give you advice or perhaps feedback on a video of you completing an exercise. We will check in monthly with you but there is nothing to stop you asking questions in the meantime.

Periodised S&C programme

The complicated bits all taken care of, all you need to do is follow the plan. Periodisation is a complex subject and takes years of applied experience to understand and implement effectively. In our opinion, this is the key reason you invest in a S&C coach as it allows long term progress to be made.

A programme option for everyone

With an ever growing number of options, we have a solution whatever your age, position, facilities or training experience. These aren’t one size fits all programmes, these are options for every kind of cricketer we have encountered.

Frequently asked questions


We understand buying a programme online can be scary. So we have answered some of the questions already for you.

Can you do these programmes at home?

In the description for each programme, it states whether it is home or gym based.

How much time do the sessions take?

No session should take longer than one hour. Some sessions such as mobility sessions can be done in less than 5 minutes. It depends on the session but as a rough guide they will take 40 minutes from start to finish.

Is the app on the app store and google play store?

Yes! You can just search for Cricfit and download it to your phone. You need to purchase a programme before you can login to the app.

Do you offer refunds?

We offer a 14 day money back guarantee where if you are not satisfied then you can message our team and request a refund. We are confident you will love it but if you don't want to continue then we aren't interested in keeping your money if it's not helping you become a better cricketer.

How do I cancel my account?

If you're on a subscription programme, you can cancel your programme at any point. Simply message us on the app or email us and we will cancel your payments. Your account will then be deactivated at the end of the month you've most recently paid for. As for one-time buy programmes, we will message you when you're approaching the end of the programme to discuss if you would like to continue.

Crifit app mobile view

Let’s take your game to the next level

As used by hundreds of cricketers, from all over the world, the Cricfit app features everything you could want in a fitness app with one key twist...everything is tailored to developing the cricketers game.

Articles & Advice

October 29, 2023
Athletic Fielding’s guide to ground based cricket fielding: Rolling, sliding & diving

The standards of cricket fielding continue to improve year on year, but what separates an aspiring fielder from a world class fielder?

Learn More
November 4, 2023
Athletic Fielding’s guide to Strong vs Soft Hands: Cricket catching advice

Athletic Fielding dives into the dynamic world of cricket fielding to decode the age-old debate around soft vs strong hands.

Learn More
May 31, 2021
A Guide to Pain Free Cricket

A short guide to help you play pain free cricket with some advice that you can apply straight away.

Learn More