I’ve recently completed the 4 week female knee stability programme. The programme is well thought out and progressive. Each exercise has a detailed video from Sam showing correct form and the app is really user friendly. The extra mobility workouts are great too. Sam is always on hand for any questions or support. Looking forward to signing up to one of the specialist gym programmes!
Loved it,taking my standards up,well done Cricfit team and keep grinding
I began training with Sam seven months ago to enhance my overall fitness, particularly for cricket. From our first session, Sam made me feel at ease and motivated. He provided detailed explanations and created personalized workout plans that have been crucial to my progress. Sam also tailored my workouts to accommodate a shoulder niggle, focusing on strengthening it. He even referred me to a physio at the White House Clinic to ensure there were no major issues with my shoulder, which I greatly appreciated. Throughout the season, I noticed improvements in my stamina and endurance. Although I would have preferred some initial assessments or testing before starting the program, I understand that joining CricFit late in the off-season might have impacted the programming. Overall, I highly recommend Sam and CricFit to anyone aiming to achieve their cricket-specific fitness goals.
This programme has helped me tremendously as I’ve added about ~15kms to my bowling speed (115 to 128) in only 5-6 months and I would definitely recommend giving this plan a go.
The Cricfit fitness App is an excellent tool for any individual keen on improving their strength and fitness for cricket and many other sports. Highly recommended
Cricfit has helped me be pain free after years of injuries. The app is easy to use and the information provided is top class. Sessions are easy to follow and the instructional videos are a game changer. I would recommend Cricfit to cricketers at all levels of the game and at all ages!
Brilliant app for step by step strength and conditioning that focuses on your skill (batting or bowling or wicket keeping
CricFit keeps the physio away!
Great program. Sam has a very good understanding of how the body works and moves and of bowling mechanics. Sam explains how to do the exercises properly and why you want to do the exercise.
I have been trying to help my Son in fast bowling who had lateral flexion. When my son joined cricfit as part of Lord's Youth, it improved his overall performance upto 19% in 3 months. I also found answers of questions regarding lateral flexion and other fast bowling related issues from useful articles and videos shared by S&C coaches. Cricfit S&C programme gives right tools for fast bowlers. The cricfit app is easy to use and allows flxibility to do workouts from anywhere online. Highly Recommended!
Great workout programme with tools to track progress!
It was good and I enjoyed
Cricfit has been a valuable addition to our coaching services, bringing a new dimension to the training of players at Lord's.
Great app specific to cricket lovers, smart and quick app, 1-2-1 chat function for any questions, clear instruction videos for each exercise and competitions to make it fun. Fantastic value for money and ideal for any cricketer at any level who wants a cricket specific fitness program. 10/10 highly recommend
Really enjoyed the mobility and batting power sessions. Great programmes. The app is brilliant. Definitely recommend!
Amazing product, completely changed the way I looked at training and how to approach the gym
My son suffered a stress fracture to his lower back and we were struggling with how to motivate him for a whole summer of rehab! I found cricfit through a Google search and had a chat to Sam. We opted to try a bespoke plan set up for my son, and Sam has truly delivered. From exercise plans to fortnightly zoom meetings to constant messages of reassurance. Sam has delivered six months of county level rehab. He has liaised with my sons county coaches, his physio, the consultant and his club coaches to deliver a rehab program second to none. We have worked at a conservative pace and whilst that was hard to fathom at times, Sam clearly explained the pit falls of going too fast. My son is back bowling at 50% and looking forward to hitting 100% by Christmas ready to get into winter training. A big season of fast bowling coming up in 2024 with my son being fitter, faster, and more confident than ever before. Thanks Sam!
Really good cricket-specific training programme. Programme scales well and the team are always available for individual questions.
My son had a frustrating back pain from bowling that we couldn't sort out so we started a Cricfit bowler programme during the off season. Progressively his back improved thanks to the training and some technique tweaks. He's now fully fit and pain free. The programme has also helped his overall strength and conditioning which has helped his performance in all aspects of the game. We found Cricfit offers a more holistic approach to how the body functions (as opposed to physios who are more focused on one area) and they include exercises that cater to cricket-specific movements, so it is without doubt the most effective training solution I've seen. Highly recommended!
Worked with CricFit for a couple of years after struggling with some injuries and it’s helped me massively. I’ve made huge improvements since working with them. For anyone looking to improve performance and general health/fitness I’d definitely recommend CricFit.
Really helpful and easy to follow training plan which has been fun to work to! Would recommend!
We asked Sam @Cricfit to help prepare Adam (u15) for a series of cricket matches and events, including the ECB u15 Bunbury festival. To help with pre and post match conditioning and recovery. We could see there would be limited time between matches Sam and Pete prepared a comprehensive batting, fielding and wicket keeping conditioning programme The help provided by Sam and Pete @Cricfit was superb and I can’t recommend strongly enough for hard working cricketers Thanks again guys
Great personal programmes and an easy to use app, good 1 to 1 communication
Really great app which allows cricketers to improve their game in ways they might not have been working on before starting cricfit
Really enjoy being part of the CricFit team. Doing it through the winter has kept me focused on cricket when there are less games happening and prepares me well for the summer. The exercises are great fun and the app is super easy. Tommy R (u11)
Excellent app if you are true cricket player. Sam will make you fit and I am sure you will enjoy your journey towards fitness.🏋️♀️
My 14 year old son has been training for six months using a combination of the Cricfit strength and conditioning app and weekly one to one coaching sessions with Sam. Not only is my son thoroughly enjoying the programme, he has also made significant gain in regards to his strength and speed which already has improved his performance as a fast bowler. Alan and Julie Cain
Excellent app. Clear daily to do list, with good clear demonstration & explanation videos for each exercise! Simple to follow for cricketers of any level!
Cricfit has been very beneficial for my 14year old son who has been using it for the past few months now. Sam provides audio visual demonstration of how to do the workout to get the most out of it. The workouts are cricket specific and aim to improve strength and performance in the game. Highly recommended.
Cricfit has been great for our 14 year old son. Excellent cricket specific workouts with demonstrable and measurable improvements in strength and performance whilst at the same time, resolving some niggling pre-existing injuries. Highly recommended. Sam is very personable and really understands the demands cricket puts on the body.
Sam is a true professional and very passionate about strength and conditioning. He has vast experience and expertise in this field and uses it to provide high quality bespoke S&C programmes for his members. I would fully recommend CricFit to people of any ages who want to become fitter, stronger and more flexible when playing cricket C Stewart
